GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group. 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale.
(After payment is received, the Zoom link or map to the space will be sent to you)
please email to join
Summer Solstice Soundbath With Zoe
SUMMER SOLSTICE SOUNDBATH with Zoe Lynne
Join us Friday, June 20th from 7:30–9:00 PM for a transformative sound experience celebrating the Summer Solstice. As always, we’ll begin with 15 minutes of breathwork to clear the cobwebs, followed by a 60-minute sound journey with live vocal looping and alchemy bowls, and close with a grounding meditation. $50 per person. 24-hour cancellation policy.
Zoe is a Los Angeles–based sound practitioner, musician, and trained opera singer whose work bridges ancient ceremony with modern sonic landscapes. Her Sound Immersion Experiences are deeply restorative, blending crystal tones, harmonic vocal layers, and intuitive energy work to calm the nervous system, open the heart, and reconnect you to presence.
The Summer Solstice is a time to honor light, inner expansion, and abundance. This special soundbath will attune you to the greater field of consciousness and the vitality of the sun’s peak. Whether you’re a longtime meditator or new to sound healing, this is a beautiful way to mark the shift in seasons with intention and vibrational alignment.
Space is limited – RSVP to reserve your spot. $50 exchange. 24-hour cancellation policy. First come, first served with payment.
Hypnosis and healing with Hilja Keading and Emma Gray (DAY 1)
A powerful 2-hour class to learn self-hypnosis, deepen mind-body awareness, and unlock inner abundance through breathwork.
🗓️ June 21 · 11AM–1PM
💰 $80 · 11 spots only
Includes live demo, group session, and handouts. Session may run over…
The self hypnosis class will be 1.5 hours. The agenda will be explain self hypnosis is and check in with students' current ideas about what hypnosis is and normal waking awareness. Class introductory self hypnosis induction. Handouts, self hypnosis tips and Breathwork for abundance - 30mins
(After payment is received, the Zoom link or map to the space will be sent to you)
Hypnosis and healing with Hilja Keading and Emma Gray (DAY 2)
A powerful 2-hour class to learn self-hypnosis, deepen mind-body awareness, and unlock inner abundance through breathwork.
🗓️ June 22 · 11AM–1PM
💰 $80 · 11 spots only
Includes live demo, group session, and handouts. Session may run over…The self hypnosis class will be 1.5 hours. The agenda will be explain self hypnosis is and check in with students' current ideas about what hypnosis is and normal waking awareness. Class introductory self hypnosis induction. Handouts, self hypnosis tips and Breathwork for abundance - 30mins
(After payment is received, the Zoom link or map to the space will be sent to you)
SUNDAY SOUNDBATH Release, refresh, renew, restore.
SUNDAY SOUNDBATH with Zoe Lynne. As always we will do the breathwork for 15 or so minutes first to clear the cobwebs and then Zoe will play for 60 minutes and then a grounding meditation at the end. $50 per person 24 cancellation policy
Zoe is a Los Angeles–based sound practitioner, musician, and trained opera singer whose work bridges ancient ceremony with modern sonic landscapes. Her Sound Immersion Experiences are transportive journeys that blend crystal tones, harmonic vocal layering, and intuitive energy work to create deeply restorative spaces. Designed to calm the nervous system and reconnect you to presence, each session invites stillness, emotional release, and expanded inner awareness.
If you love sound as much as I do this is a chance for deep cellular healing and relaxation. A great gateway into a meditation practice and good start to the week. The quartz crystal singing bowl is one of the most dynamic forms of sound healing. Studies have shown that their sounds have a powerful impact on muscles of the body, mental activity as well as the nervous, circulatory and digestive systems. The notes of these crystal singing bowls are tuned to specific vibrational frequencies within the human body. When the sounds from the bowls ring into our bodies, our cells; our total being moves to the rhythm of the soundwave. This puts us in harmony with the soundwave and assists in returning us to an optimum healthy state of being. The sounds penetrate the body and the cells so hearing is not a requirement to benefit from the bowls’ healing properties. Rsvp to reserve spot $50 exchange. 24 hr cancellation fee policy. Limited space - first come first serve with payment.
Into the Flow. Meditating , painting, drawing, breathing, clearing the shadows. Opening to self. No experience necessary.
Into the Flow. Meditating , painting, drawing, breathing, clearing the shadows. Opening to self. No experience necessary.
Join me for a 3 hour workshop with art and meditation - and creative expression. We will be using a few different meditation practices including breath work and watercolor paint and drawing... Please see the video below. All materials and snacks included $135. Financial insecurity ? I have 3 spots available less 40% . Please email to secure your spot or apply for the sliding scale ! Limited space. This is a small but dynamic workshop. email to join or eventbrite
I’v worked in Contemporary Art for many years. Art became my sanctuary—my escape, my language when words failed. Growing up my home was filled with art and artists, and two of my greatest healing teachers were/are published writers. I’ve worked across the spectrum of the contemporary art world, but what keeps pulling me back is art’s ability to transmit energy, emotion, and truth—without explanation. It’s a language of its own. A picture really does speak a thousand words.
It speaks through shape, color, form—through feeling. Art is a language of vibration beyond words. An energetic transmission.
I often tell clients who are blocked and usually this resides in the throat chakra (expression) to try art—painting, drawing, anything—to move what can’t be spoken. There’s a myth that you have to be good at art to even pick up a brush. But being good or bad has nothing to do with accessing yourself. In fact, some of the best artists in the world are “bad” at art—and they’ve built brilliant careers...
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night VIA ZOOM
I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please emailto join
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night
I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please emailto join
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST (Copy)
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
WORKSHOP : ART, MONEY , ENERGY & LIMITING BELIEFS
In this workshop we will:
Discover where your subconscious BLOCKS are
Identify the PATTERN
Bring awareness to the SOURCE
Shift the inner PROGRAMMING
Then RELEASE the emotions
With breathwork.
Pen, notepad, open heart, blanket +eye pillow/mask
$70 pre paid limited space.
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night via ZOOM for my Eastcoasters and Eastsiders! 5pm PST and 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night in person
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night via ZOOM
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK via ZOOM every Monday night for my Eastcoasters and Eastsiders! 5pm PST - 8PM EST
Every Monday night I host a weekly ZOOM breathwork group ). 5pm PST 8Pm EST
Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
GROUP BREATHWORK in person every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
Breathwork at THE ICA LA with Odeya Nini
I'm leading a breathwork Circle at The ICA LA downtown LA this Saturday 25th from 9-11am we will breathe and clear the lungs and let go more…artist and vocalist Odeya Nini will end the season with her incredibly moving voice. Tears will flow and healing will happen as we start to get back on our feet. I am looking forward to do this outside of the studio. Please share with any friends especially on the east side who are holding it all in. I think they have quite a big capacity. Wear pajamas if you like ! Be cosy bring matts etc. RSVP here
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person please email to join
GROUP BREATHWORK every monday night
Every Monday night I host a weekly ZOOM breathwork group ). Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale
Monday Night Weekly Breathwork Group
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40
Monday Night Weekly Breathwork Group
Every Monday night I host a weekly breathwork group (with reiki). Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and =give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40