🗓️ May 16th 2026 · 11AM–5PM Facilitators: Emma Gray & Karla Lightfoot
💰 $288

Balance Arts Center151 West 30th StreetNew York, NY, 10001United States

Pay below or via Venmo or PayPal or zelle .Snacks, water and light lunch included, bring water bottle, eye mask, yoga matts and blankets provided

CLEAR • RELEASE • CONNECT

A Full-Day Immersion in Divine Surrendering

There are moments when something in us is ready to shift.Not through more effort or force…

but through release.

listening.

allowing.

surrendering.

receiving...

You're invited to join us for a guided journey through the breath, vibration and life force energy — designed to gently clear, release, and reconnect you to all that you truly are.

CLEAR — Breathwork with Emma

Open with the breath. Clear emotional and energetic buildup. Create space within.

RELEASE — TRE (Tension & Trauma Release Exercises) with Karla

Allow the body to unwind stored stress and tension through its natural (involuntary) shaking response.

CONNECT — Kundalini Activation Emma & Karla

Open to the flow of life force energy within, reconnecting you to your body, deeper awareness and greater consciousness. The participant just allows and receives. Facilitators hold the field and with light touch activate the energy fields and meridians.

INTEGRATE — Divine Surrender

Rest and digest into the unfolding. Allow, receive, and trust the intelligence moving through you.

MEET YOUR FACILITATORS

Emma Gray is a healer, artist, and lifelong seeker. A Jikiden Reiki Master, Breathwork facilitator and teacher trainer, Kundalini Activation facilitator, and medium, she has spent over a decade guiding people through grief, trauma, creative blocks, and spiritual awakening.

Formerly a gallerist and advisor in the contemporary art world for over twenty years — known for her gallery Five Car Garage - her path of healing quietly unfolded alongside her career until it became her life’s work.

She is based between Los Angeles, London, and New York.

Karla Lightfoot is a body whisperer and somatic and energy practitioner who guides people back to the wisdom and healing intelligence within their own bodies.

Through deep listening and intuitive facilitation, she creates spaces where the body can release stored stress, tension, and limitation, and where people can access their inner medicine in a way that feels natural, safe, and empowering.

A TRE®️ Provider, Kundalini Activation facilitator, and Clinical Medical Hypnotherapist, Karla’s work bridges nervous system regulation, somatic awareness, and energetic exploration — supporting meaningful shifts in how people feel in their bodies and in their lives.

Known for her grounded presence and ability to bring both depth and lightness, she invites greater ease, aliveness, and connection — by creating the space for it to unfold with ease and grace.