🗓️ August 29th 12pm - 3pm
💰90
$90
Balance Arts studio Chelsea New York
CLEAR - BREATHWORK 20 mins
Open the breath. Clear emotional and energetic buildup. Create space within. With Emma
RELEASE - TRE (TENSION & TRAUMA RELEASE EXERCISES) 20 mins
Allow the body to unwind stored stress and tension through its natural shaking response. With Karla
CONNECT - KUNDALINI ACTIVATION 1.10 mins
Open to the flow of life force energy — reconnecting you to your body, deeper awareness and greater consciousness.
INTEGRATE - Divine Surrender
Rest into the unfolding. Allow, receive, and trust the intelligence moving through you.
Blankets, matts etc. Just bring yourself and an eye mask
With Emma and Karla
🗓️ August 29th 12pm - 3pm
💰90
$90
Balance Arts studio Chelsea New York
CLEAR - BREATHWORK 20 mins
Open the breath. Clear emotional and energetic buildup. Create space within. With Emma
RELEASE - TRE (TENSION & TRAUMA RELEASE EXERCISES) 20 mins
Allow the body to unwind stored stress and tension through its natural shaking response. With Karla
CONNECT - KUNDALINI ACTIVATION 1.10 mins
Open to the flow of life force energy — reconnecting you to your body, deeper awareness and greater consciousness.
INTEGRATE - Divine Surrender
Rest into the unfolding. Allow, receive, and trust the intelligence moving through you.
Blankets, matts etc. Just bring yourself and an eye mask
With Emma and Karla
