Into the Flow. Meditating , painting, drawing, breathing, clearing the shadows. Opening to self. No experience necessary.

Join me for a 3 hour workshop with art and meditation - and creative expression. We will be using a few different meditation practices including breath work and watercolor paint and drawing... Please see the video below. All materials and snacks included $135. Financial insecurity ? I have 3 spots available less 40% . Please email to secure your spot or apply for the sliding scale ! Limited space. This is a small but dynamic workshop. email to join or eventbrite

I’v worked in Contemporary Art for many years. Art became my sanctuary—my escape, my language when words failed. Growing up my home was filled with art and artists, and two of my greatest healing teachers were/are published writers. I’ve worked across the spectrum of the contemporary art world, but what keeps pulling me back is art’s ability to transmit energy, emotion, and truth—without explanation. It’s a language of its own. A picture really does speak a thousand words.

It speaks through shape, color, form—through feeling. Art is a language of vibration beyond words. An energetic transmission.

I often tell clients who are blocked and usually this resides in the throat chakra (expression) to try art—painting, drawing, anything—to move what can’t be spoken. There’s a myth that you have to be good at art to even pick up a brush. But being good or bad has nothing to do with accessing yourself. In fact, some of the best artists in the world are “bad” at art—and they’ve built brilliant careers...