A cozy room with dim red lighting, featuring several people lying on mattresses on the floor in meditative poses, surrounded by candles, plants, and personal items. A sign on the wall reads 'How Thins Feel'.

Every monday evening I host a group breathwork please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta healing state $40 per person. (sign up at least 30 mins before the session starts for the Zoom link or map to the space will be sent to you) pay here or VIA VENMO or PAYPAL

GROUP BREATHWORK + REIKI via zoom every SUNDAY 12 noon PDT (LA) 3 pm EST (NY’ers!) 8pm GMT (Brits) SIGN up by 6.30pm to get the LINK sent to you. GROUP BREATHWORK + REIKI via zoom every SUNDAY 12 noon PDT (LA) 3 pm EST (NY’ers!) 8pm GMT (Brits) SIGN up by 6.30pm to get the LINK sent to you.
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GROUP BREATHWORK + REIKI via zoom every SUNDAY 12 noon PDT (LA) 3 pm EST (NY’ers!) 8pm GMT (Brits) SIGN up by 6.30pm to get the LINK sent to you.
$40.00

Sunday Breathwork for clearing, releasing and reconnecting with your soul.

Live on Zoom

You are invited to enter a gentle ceremonial space of breath and meditation, aligning with the rhythms of nature and the intelligence of the body.

After 30 minutes of clearing breathwork we will move into a guided DEEPER theta meditation, allowing restoration, clarity, and connection.

Exchange $40 pay via venmo @Emma-Gray-2 (After payment is received, the Zoom link or map to the space will be sent to you) pay here or VIA VENMO or PAYPAL

Opening connecting, intentions, grounding

30-40 minutes guided breathwork

15–20 minutes theta meditation and REIKI

Quiet integration

Closing grounding.

Preparing Your Space

Create a small sacred space where you can lie down or sit comfortably. You may wish to bring a candle, a stone, flowers, or something from nature to mark the turning of the season.

Have water nearby, a blanket, and an eye covering if you like. Headphones are recommended for a deeper journey.

Come with curiosity and an open heart. The breath will guide the rest.

pay via venmo@Emma-Gray-2
paypal.me/emmagrayhealing


(After payment is received, the Zoom link or map to the space will be sent to you)

GROUP BREATHWORK in person restarts in LA Monday April 27th 2026 7.30pm GROUP BREATHWORK in person restarts in LA Monday April 27th 2026 7.30pm
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GROUP BREATHWORK in person restarts in LA Monday April 27th 2026 7.30pm
$40.00

Every Monday night 7.30 PM PST when I am in town

(CUTOFF TIME 4PM MONDAY)

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale or pay via venmo @Emma-Gray-2
please email to join

Stay connected—click below to get updates on upcoming group breathwork sessions, special events, and new offerings.

CLICK HERE
CLICK HERE

I’m offering in-person private sessions and intimate group circles in homes, offices, studios, and other spaces across the city.

• Reiki Master — Energetic clearing and cellular healing. • Breathwork — Facilitator & Teacher - clearing, releasing, healing and reconnecting.

• KAP / Kundalini Activation Practice — awakening the inner current (shakti energy)

I’ll be guiding Level 1 Breathwork Facilitator Certification in LA, Jan 31 & Feb 1, 2026. And upcoming weekend healing retreats in WA and NYC in February and March.

Contact :  info@emmagrayhq.com