GROUP BREATHWORK in person dates: JUNE 8th, June 29th, July 6th, 13th, 20th, 27th and august 3rd 2026 7.30pm

Every Monday night 7.30 PM PST when I am in town

(CUTOFF TIME 4PM MONDAY)

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale or pay via venmo @Emma-Gray-2
please email to join