GROUP BREATHWORKS IN PERSON (EVERY MONDAY 7:30PM PST)
Every Monday night I host a weekly breathwork group (with reiki). at 7.30 PM - 9PM Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person.
(After payment is received, the Zoom link or map to the space will be sent to you)
Every Monday night I host a weekly breathwork group (with reiki). at 7.30 PM - 9PM Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person.
(After payment is received, the Zoom link or map to the space will be sent to you)
Every Monday night I host a weekly breathwork group (with reiki). at 7.30 PM - 9PM Each week is a new theme. Please be in touch if you want to know the theme. However, the theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. I often go round the room and give reiki on peoples head to feet. We finish the evening with a healing list prayer for others, a group check in and a snack before everyone drives home to bed! $40 per person.
(After payment is received, the Zoom link or map to the space will be sent to you)