GROUP BREATHWORK + REIKI via zoom every SUNDAY 12 noon PDT (LA) 3 pm EST (NY’ers!) 8pm GMT (Brits) SIGN up by 6.30pm to get the LINK sent to you.

Sunday Breathwork for clearing, releasing and reconnecting with your soul.

Live on Zoom

You are invited to enter a gentle ceremonial space of breath and meditation, aligning with the rhythms of nature and the intelligence of the body.

After 30 minutes of clearing breathwork we will move into a guided DEEPER theta meditation, allowing restoration, clarity, and connection.

Exchange $40 pay via venmo @Emma-Gray-2 (After payment is received, the Zoom link or map to the space will be sent to you) pay here or VIA VENMO or PAYPAL

Opening connecting, intentions, grounding

30-40 minutes guided breathwork

15–20 minutes theta meditation and REIKI

Quiet integration

Closing grounding.

Preparing Your Space

Create a small sacred space where you can lie down or sit comfortably. You may wish to bring a candle, a stone, flowers, or something from nature to mark the turning of the season.

Have water nearby, a blanket, and an eye covering if you like. Headphones are recommended for a deeper journey.

Come with curiosity and an open heart. The breath will guide the rest.

pay via venmo@Emma-Gray-2
paypal.me/emmagrayhealing

(After payment is received, the Zoom link or map to the space will be sent to you)