Every Monday night I host a weekly ZOOM breathwork group. 5pm PST 8Pm EST

Each week is a new theme read for free on my substack . The theme is just a way 'in' to emotionally connect and open before we breathe. We talk, and then breathe with pranayama for at least 35 mins, before we go into a deep theta and delta state. $40 per person or sliding scale.

(After payment is received, the Zoom link or map to the space will be sent to you)

please email to join

GROUP BREATHWORK via ZOOM (EVERY MONDAY 5PM PST)

$40.00

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