Please join me, in this foundational Breathwork Healer Training Level 1 - a practice that completely changed my life!
Learn to hold space for others as you guide them through the 2-stage Pranayama Breathwork technique as taught to me by David Elliott. Throughout the weekend, you’ll take part in exercises and partnered sessions that will deepen your intuition, build confidence in your natural abilities, and open your heart to profound self-connection.
This Level 1 training includes hands-on guidance in the core tools and principles passed down through David’s lineage, along with thoughtful discussion about the breath, the practice, and what it truly means to support another person on their healing journey.
Please join me, in this foundational Breathwork Healer Training Level 1 - a practice that completely changed my life!
Learn to hold space for others as you guide them through the 2-stage Pranayama Breathwork technique as taught to me by David Elliott. Throughout the weekend, you’ll take part in exercises and partnered sessions that will deepen your intuition, build confidence in your natural abilities, and open your heart to profound self-connection.
This Level 1 training includes hands-on guidance in the core tools and principles passed down through David’s lineage, along with thoughtful discussion about the breath, the practice, and what it truly means to support another person on their healing journey.
What You’ll Learn:
Breathwork Method & Embodiment
Core Breathwork Technique: How to embody the foundational 2-stage pranayama breathwork with personal experience.
Facilitation Skills: Guide 1-on-1 sessions with confidence—pacing, breath cues, tone, presence, and with a grounded container.
Trauma-Informed Practice: Understand nervous system responses, consent, boundaries, and ethical touch.
Partnered Practice: Hands-on facilitation with peers to build real-world skills and confidence.
Session Flow & Tools: Structure sessions from opening to integration, including music and breath rhythm guidance.
Inner Growth: Develop self-trust, intuition, compassion, and how to hold a healing space with love, presence and integrity.
Inner Growth & Facilitator Development
Facilitation is as much about your own inner work as much as development of your technical skills. This training invites you to cultivate self-love and trust, intuition compassion, and presence. These are essential qualities that make you an effective guide and authentic space-holder.
What You’ll Experience:
Deep personal breathwork journeys and exercises and hands-on facilitation practice in small groups and pairs. A safe container for vulnerability, wobbliness, and breakthroughs! Reflection and integration practices (journaling, sharing, grounding) and connection with a community of emerging facilitators on a similar path.
Please join me, in this foundational Breathwork Healer Training Level 1 - a practice that completely changed my life!
Learn to hold space for others as you guide them through the 2-stage Pranayama Breathwork technique as taught to me by David Elliott. Throughout the weekend, you’ll take part in exercises and partnered sessions that will deepen your intuition, build confidence in your natural abilities, and open your heart to profound self-connection.
This Level 1 training includes hands-on guidance in the core tools and principles passed down through David’s lineage, along with thoughtful discussion about the breath, the practice, and what it truly means to support another person on their healing journey.
Level 1 Breathwork Healer Training with Emma Gray
What You’ll Walk Away with:
• Level 1 Breathwork accomplished!
• The confidence and practical skillset to offer 1-on-1 breathwork sessions.
• A rooted, embodied understanding of breathwork technique and energy flow
• Tools for trauma-informed, compassionate, and ethical facilitation
• Clarity on the facilitator path ahead and how to keep deepening your own
• An open heart and a lot more information about your soul!
Who This Training Is For:
Healers, coaches, creatives, therapists-in-training, bodyworkers, seekers or any human being ready too go deeper on their own path, learn more about themselves and deepen their own healing, and maybe step into the role of a breathwork facilitator with integrity, presence, and heart.
REVIEWS
Katie Sinnott:
Healing Training 1 with Emma Gray was so much more than I expected, in the best imaginable way. Emma holds incredible space- she is so grounded and kept a light, fun atmosphere while taking us into depths of participating in our own healing, and understanding how to facilitate and hold space for others healing. Her humor and extensive experience in leading groups into the vulnerable territory of release was very comforting and really made the whole weekend have a feeling of ease and discovery as we each stepped more and more into our abilities to lead breathwork sessions. I came away from the weekend profoundly shifted- my body felt tangibly lighter from the healing I had experienced through group practice. And I gained an understanding of how to really hold space for healing, that was transmitted through watching Emma, absorbing her way, and applying that understanding in my own way. I feel incredibly lucky to have been magnetized to this training, along with the other incredible individuals who were also called to our training circle. Thanks you so much Emma!
Kim Ishigawa
Emma’s Breathwork Training course was truly inspiring. She laid out the foundation, demonstrated on a student & then had you dive right into hands-on training. We were paired up & taught how to safely hold the container for our partner’s needs. As we practiced on one another, we provided feedback & asked questions along the way. Emma was very patient & knowledgeable. I felt empowered after attending the training session.